This is another Ballet Beautiful recipe, and it’s a wonderful, filing, fresh lunch! If you’re allergic to fish you could leave it out and replace it with shredded or cubed chicken, for the protein.
Salad greens for 1-2
1 can (4 oz.) tuna in olive oil
1 avocado, halved and diced
1 cucumber, chopped
Freshly ground black pepper
Add the salad greens to a large bowl, and place the tuna, in its oil, on top (Olive Oil=healthy fats!). Pit, peel and dice the avocado, and add to the bowl, followed by the chopped cucumber. Add pepper to taste, then vinegar (Tip: Place your thumb over the opening so you can control the flow and not drown your greens!) Serve!